Evening Hypnobirthing classes - at The Yogaden Morpeth

Join award winning Hypnobirthing expert & pregnancy mindset author, Jessica Ord, for these enlightening and fun antenatal hypnobirthing classes (includes complimentary access to the award winning Positively Pregnant Online course!) 

Held every Wednesday evening for 4 weeks (5th,  12th, 19th & 26th July) between 6pm- 7:30pm - these classes are designed to take you from feeling unsure and anxious about birth, to feeling clued up & confident. 

Held at The Yoga Den in Morpeth (Wellwood House, Dark Lane, Morpeth, NE61 1SU)

You'll be covering everything from the mind/ body connection during birth, expert hypnobirthing techniques to help you cope with the intensity of contractions, your birth choices to the physical side of labour (like what ACTUALLY is happening during a contraction?!) 

The 4 classes each have a 'theme' (you attend all 4 as part of your 6 hour course):

Class 1: The Mind/Body connection - how fear causes pain during labour, and what you can do about it! (how hypnosis works!)

Class 2: Your Choices - during this class we'll be exploring all of the different options you have available to you during pregnancy and labour. This will be an evidence based, judgement free space to learn! Jessica will be guiding you on how you can create a birth plan which your care providers understand (and listen to!) as well as looking at all of the interventions which may be offered, and how you feel about them. We'll also be exploring your birth rights & how you can feel confident in asserting them. 

Class 3: Looking at ways we can make birth easier (YES, actually!), how to be an AWESOME birth partner (so if your partner can't make all 4 classes, make sure they come to this one!) 

Class 4: The Physical side of the story - 'ALL the things' to do with what's going on with your body during labour and birth. What's actually happening during a contraction, dilation (and why it means nothing!), birth positions (with NO awkward demonstrations or having to practice them here!), and the stages and signs of labour. 

Included in your 4 week course:

• 6 hours of antenatal education & expert Hypnobirthing classes 
• Complimentary access to the multi award winning Positively Pregnant Online Hypnobirthing course (value £63 alone)
• A luxury course workbook to go alongside your classes 
• A pregnancy hypnobirthing & pamper box - includes: luxury parenting magazine, pregnancy product samples, luxury handmade aromatherapy bath salts especially for pregnant women & lots more! 
• Complimentary hot beverages throughout your classes 
• Complimentary 'healthy snacks' (Usually Nak'd bars!) to keep you fuelled during your classes 
• A group Whatsapp chat to keep in touch with your group, and ask Jessica any questions during and after your course has finished

Come, join this group of like minded local parents to be for 4 evenings which will transform your pregnancy and experience of birth! 

Suitable for all stages of pregnancy, but Jessica reccomends joining between 12 - 32 weeks of pregnancy