Hypnobirthing Classes at
The Yoga Den, Morpeth
Group Antenatal Hypnobirthing course held over 4 weekday evenings in Morpeth
Pregnant and living in Morpeth?
Join hypnobirthing specialist Jessica Ord on Wednesday evenings (6pm - 7:30pm) for this 4 week Hypnobirthing course! Held at The Yoga Den in Morpeth, Northumberland.
This course is for yourself and your birth partner (if they can make it!) and is suitable at any stage of pregnancy, although Jessica would recommend completing your classes by 34 weeks of pregnancy if possible.
My classes sole purpose is to empower, nurture and prepare you for your baby's birth...
I know it's incredibly important that you're able to access reliable, evidence based information about birth in order to make the decisions which feel right for you.
At the same time, you deserve to feel seen and understood as individuals, not simply 'another couple' on the conveyor belt of antenatal care. I've been there; feeling overwhelmed by so much information around pregnancy and birth, and ultimately burying my head in the sand out of overwhelm. That's why I created Positively Pregnant.
These special evening hypnobirthing classes in the centre of Morpeth are a super charged, condensed version of my award winning 2 day course (held in North Northumberland at 'The Farmhouse').
I created these classes for parents who can't commit to 2 full days at once, and would prefer to access expert birth education and hypnobirthing classes in a way that fits into THEIR schedule. Ideal to pop along to after work, and easily accessible for parents to be who live nearer to Newcastle, South Shields and the surrounding areas.
These classes will be split into monthly 'blocks' - consisting of 4 1.5 hour classes for you and your birth partner(you come to all 4 classes for a total 6 hour course). Strictly limited to 5 couples, so you'll have plenty of opportunities to ask questions & get to know your classmates well. Many of the couples who have embarked on a course together remain great friends years down the line!
Lucy's positive birth story...
"I got to 6cm at home, listening to your tracks on my birth ball! The midwives were super impressed at my breathing through contractions, following all of your methods. I had a very speedy birth, with only a few puffs of gas & air. I felt like Wonder Woman afterwards!
I can't thank you enough for giving us the determination to be really clear on the kind of birth we wanted & the confidence to know I was strong enough to do it"
Evening Group Hypnobirthing pricing (4x 1.5 hour course at The Yoga Den, Morpeth)
£185 Per couple
(Bookable with a £45 deposit)
You can also pay 3 monthly payments of £61.66 via Klarna, Clearpay or Paypal 'Pay in 3' - subject to approval from those sites.
T&Cs apply - if paying a deposit, the full balance of your classes must be paid at least 3 weeks prior to your first class, unless pre arranged with Jessica.
Next Group class dates @ The Yoga Den, Morpeth:
September - Wednesday Evenings, 6pm- 7:30pm:
6th, 13th, 20th & 27th September - 5 couple's spaces currently available
Absolutely wonderful course, my husband and I learned so much. I practice the breathing techniques all the time to help me relax and go to sleep! The classes taught me so much about the science of birth & I feel so much more confident heading towards baby's arrival. Would recommend to ANYONE expecting a baby!
Sarah, 1st time Mum - Group class April 2023
Loved Jessica's course! It helped me get into the right mindset before giving birth to my 1st baby. I found my hospital birth to be a very positive experience (...) I ended up having an unmedicated water birth in a beautiful room just as I'd dreamed of, but before the course didn't think was possible.
Hanna, 1st time Mum - February 2023
Labour was so magical. Towards the end the whole world just went still...I didn't feel pain, just total sublime joy & awe.
I still don't fully have the words for what this birth meant for me, but it was like a gift from the Universe to experience such a primal joy.
You helped me to fully prepare so that fear & pain never took over.
Rebecca, 2nd time Mum following a traumatic 1st birth - Private Course November 2022
Meet your hypnobirthing teacher...
Hi! I'm Jessica Ord, award winning birth educator, pregnancy mindset author & hypnobirthing specialist.
I pride myself in providing the very best in depth, evidence based but heart centred bespoke classes. Each course is perfectly tailored to the needs, worries and interests of the parents joining.
Over the past 5 years I have won several major awards, including 'Best Antenatal course - England', 'Hypnobirthing Specialist of the Year' and 'Best in pregnancy support services'.
As well as having trained with some of the world's leading midwives, hypnotherapists, researchers & doulas, I have also had two incredibly positive and empowering natural births of my own (one a 'high risk' hospital birth & one a home birth).
I know what you really need to know, understand and have access to in order to have a beautiful experience of birth, no matter what your circumstances or wishes are.
I know how important it is that you not only have access to evidence based, trustworthy information about birth, but also that you feel seen and understood as an individual, not just 'another' pregnant woman on the conveyor belt of antenatal care.
What's included in the Positively Pregnant Hypnobirthing classes at The Yoga Den, Morpeth?
Here's what you can expect when you embark on these award winning, 5* rated Hypnobirthing classes...
6 hours
Spread across 4x 1.5 hour classes with Jessica at the lovely Yoga Den in Morpeth.
Hot & cold drinks & snacks are complimentary throughout your classes.
Complimentary access to the PP Online Course
Worth £63 on it's own, you'll get complimentary access to the full Positively pregnant Online Hypnobirthing course.
Includes a private members area of the PP website, a file full of birth related research, a private Facebok community & lots more!
Luxury pregnancy box
Full to the brim with gorgeousness!
Including a class workbook, learning materials, pregnancy bath salts, luxury parenting magazines & lots more
Award Winning Hypnobirthing
I'll be sharing with you my highly effective, but incredibly 'easy' Hypnobirthing techniques for labour.
You'll learn 5 different techniques, and will also get 10 exclusive hypnobirthing MP3 tracks to listen to at different times through your pregnancy & birth.
Community
Not only will you have the amazing benefit of embarking on a course with other parents who you're *bound* to have things in common with (I mean you've all ended up on this bespoke, unique course!)
You'll benefit from a private 'team' Whatsapp group, a private Facebook community full of other Mums who have embarked on the course AND you'll have complimentary access to my weekly pregnancy relaxation group.
What will you learn?
You'll be covering everything from the mind/ body connection during birth, expert hypnobirthing techniques to help you cope with the intensity of contractions, your birth choices to the physical side of labour (like what ACTUALLY is happening during a contraction?!)
The 4 classes each have a 'theme' (you attend all 4 as part of your 6 hour course):
Class 1: The Mind/Body connection - how fear causes pain during labour, and what you can do about it! (how hypnosis works!)
Class 2: Your Choices - during this class we'll be exploring all of the different options you have available to you during pregnancy and labour. This will be an evidence based, judgement free space to learn! Jessica will be guiding you on how you can create a birth plan which your care providers understand (and listen to!) as well as looking at all of the interventions which may be offered, and how you feel about them. We'll also be exploring your birth rights & how you can feel confident in asserting them.
Class 3: Looking at ways we can make birth easier (YES, actually!), how to be an AWESOME birth partner (so if your partner can't make all 4 classes, make sure they come to this one!)
Class 4: The Physical side of the story - 'ALL the things' to do with what's going on with your body during labour and birth. What's actually happening during a contraction, dilation (and why it means nothing!), birth positions (with NO awkward demonstrations or having to practice them here!), and the stages and signs of labour.