January - PRIVATE - In person/ Online Hypnobirthing & Birth preparation workshop

Held in my Relaxation Room in the heart of rural Northumberland (Chatton), the Positively Pregnant Hypnobirthing Workshops are easily accessible to anyone in the North East (20 minutes from Alnwick, 20 minutes from Berwick Upon Tweed). Because the in person workshop is held over 1 full day, rather than small sessions spread across many weeks, it means that the workshop is perfect for anyone living between Newcastle Upon Tyne and Scotland. It also means that you aren't 'drip fed' the information you need to know to have a positive birth experience, you learn everything during this one informal, fun and educational day - many people even make a trip of their day and enjoy the stunning countryside and local pubs during the lunch break.

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One of the things which I love so much about teaching the course is the coming together of the birthing woman and her birth partner; many fathers especially come along a little dubious to start with, and as the day progresses I can see them feel more and more in tune with their partner and confident about what is to come and the important role they will play. This, teamed with understanding that you have choices, and how to make those choices, lets couples leave the day feeling truly calm and empowered.

What's included?

• 6 hours of contact time with Jessica across the course of 1 day in the Positively Pregnant Relaxation Room (Chatton, Northumberland)
• A beautiful physical pack, to help aid your learning, including a class workbook, printed affirmation cards, a 'Hypnobirthing' door hanger, an empowering fridge magnet, pregnancy sample goodies & a bespoke stages of labour bead string to use as an anchor.  ​​​
• 10 Original Positively Pregnant Hypnobirthing MP3s for you to listen to throughout your pregnancy and during babies birth (Worth £8)

• 5 Highly effective Hypnobirthing techniques to help you minimise labour sensations & remain calm and relaxed during pregnancy & birth

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• A set of digital Affirmations
• The Positively Pregnant Digital Bundle (worth £40) - which includes a full write up of the course, sectioned into bitesize chunks, preparation tasks, further research & evidence for you to begin looking into your choices + much more!

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• 1 FREE pass to join our weekly Pregnancy Group - a weekly Zoom meet up for mums to be from Northumberland & the North East.

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• Access to the Positively POSTNATAL Digital Pack once you're baby is here - includes new techniques, affirmations and MP3s for the postnatal year (worth £10)

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