The Nourished Mama Retreat
A day to rest, reconnect and be held.
At The tipi @ The Tempus, Alnwick
Friday 7th February, 10am–3pm
Motherhood is beautiful. But it’s also busy.
And somewhere between the snack plates, school runs and bedtime stories, you can lose touch with the woman underneath it all - the one who still needs space to breathe, move and be cared for.
The Nourished Mama Retreat is your invitation to pause.
To refill your cup.
To be held in a gentle circle of women who get it.
✨ What’s Included
A day designed to restore your body, soothe your mind and awaken your spirit:
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Mindful Movement with Aly from 'The Mind Department' – slow, simple, grounding sequences to reconnect with your body. Suitable for absolute beginners!
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Women’s Circle & Meditation with Jessica, a local Doula & Women's Wellbeing practitioner – reflection, journalling and guided rest in sacred space.
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Sound Bath – a deeply relaxing journey through sound to restore balance and calm.
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Beautiful 2 course Nourishing Lunch – a beautiful, nourishing lunch made by the fabulous chefs at The Tempus. Lunch will be enjoyed together in The Orangery, located within The Tempus. Just a few steps away from our gorgeous Tipi.
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A gorgeous gift bag to take home, with hand made aromatherapy goodies, a journal, tasty treats & lots more
💫 The Details
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Date: Saturday 7th February 2025
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Time: 10am – 3:00pm
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Location: The Tipi, The Tempus, Charlton Hall Estate, Chathill NE67 5DZ
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Investment: £95 per person
Spaces are limited to keep the day intimate and nurturing.
Who It’s For
For any mother with a child under 10, whether you’re craving rest, connection or a gentle reset.
You don’t need experience with yoga or meditation - just an open heart and the willingness to slow down.
The Venue
Held in the beautiful Tipi at The Tempus, near Alnwick, Northumberland. Arguably THE most beautiful, cosy venue in the North East.
A serene, countryside setting where you can truly exhale — surrounded by nature, soft lighting and the warmth of community.
The Tipi will be decked out in a cosy, winter style with fur rugs, blankets and a warming fire pit.
But don't worry - the Tipi itself is toasty and warm with a modern heating system hidden in the walls themselves!
💗 Reserve Your Place
Join us for a day of movement, stillness and connection — a chance to come home to yourself.