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online hypnobirthing

THE ULTIMATE ONLINE HYPNOBIRTHING COURSE
 

If you're looking for a way to approach your baby's birth which fits in around your schedule, one which you can feel relaxed in your own space yet also get the essential expert knowledge you need in order to feel clued up, in control and inspired...then this is the right Hypnobirthing course for you!

 

Starting at just £2.69 per class* - this will undoubtedly be the best value purchase you'll make this pregnancy! 

Voted the BEST online antenatal course in England by a panel of industry experts - this course will take you from feeling overwhelmed and confused about birth to feeling calm, confident and excited.

*Full course price £35 for 13 classes

 

Best Online Hypnobirthing Course award

This is no ordinary online hypobirthing course; every detail has been carefully crafted, so that you can simply enrol, sit back and enjoy the best in antenatal education & hypnobirthing from the comfort of your own home. 

I want you to feel nurtured and special during your course (as though you were right here with me at my antenatal studio)

 

That's why you also have the option to include a luxurious pregnancy & hypnobirthing box delivered straight to your door days after enrolling on your course, to compliment and enhance your birth preparation experience. 

Your luxury pregnancy box* is filled with beautiful class materials to go alongside your online classes, a class workbook, luxury pregnancy bath salts, a relaxing candle & lots more! 

*Box only available for postage to UK addresses. 

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Online hypnobirthing north east
online pregnancy
"Loved the online hypnobirthing course! It really helped me to get into the right mindset before my first baby. 
I found my hospital birth to be a very positive experience; my labour went so quickly that I ended up having an unmedicated water birth, in a beautiful room, just as I'd dreamed of but before the course didn't think was possible."

Hanna, Online Hypnobirthing course member 2024

Meet your hypnobirthing teacher... 

Hi! I'm Jessica Ord, award winning birth educator, Doula, author & hypnobirthing specialist. 

Having founded Positively Pregnant in 2018, shortly after the birth of our son Monty; I pride myself in providing the very best in depth, evidence based but heart centred bespoke classes. 

​My approach to birth education is holistic and woman centred, weaving ancient wisdom with evidence based modern knowledge.

Over the past 7 years I have won several major awards, including 'Best Online Antenatal course - UK', 'Hypnobirthing Specialist of the Year' and 'Best in pregnancy support services'. 

Why embark on a birth preparation or antenatal course with a Doula?

 

Well, with 7 years of experience as a holistic pregnancy & birth professional under my belt, you can rest assured, knowing that my courses and care are based on the reality of navigating the maternity system and my lived experiences in the birth room, rather than something I learned on a course or in a book

 

(although, of course, I have done LOTS of training over the years too!)

I'm currently writing my second book, 'Ancient Wisdom/ Modern Birth' - where I'm exploring the lost wisdom of childbirth and guiding my readers along a journey where perhaps they're able to use that knowledge in the present day landscape of birth. 

 

I know what you really need to know, understand and have access to in order to have a beautiful experience of birth, no matter what your circumstances or wishes are. ​

Founded in Northumberland...

HELPING PARENTS ACROSS THE UK

 

Although my 'in person' hypnobirthing classes are based from our idyllic family farm in Northumberland, and now John Lewis in Newcastle too...

 

I proudly work with parents from across the UK and beyond through my award winning Positively Pregnant Online Hypnobirthing course.

North east doula
north east doula

"I received my box this morning! Thank you so much! I wasn't expecting it to be this beautiful, it even smells amazing! Such a luxurious touch to what is already an amazing course. I've only watched the first 2 classes and already so much has shifted for me.

 

Sarah - 1st time Mum, enrolled on the Positively Pregnant Online Course Feb 23

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ONLINE HYPNOBIRTHING PACKAGES

Option 1: Simple Package - £35

You can choose to simply enrol on this multi award winning course & get started right away. With this 'Simple' package you won't receive the luxury hypnobirthing and pregnancy pamper box. 

Option 2: Enhanced Package - £65

Want to elevate your birth preparation experience? My luxurious 'hypnobirthing box' includes everything you need to take your learning to the next level, as well as heaps of gorgeous pregnancy goodies, to ensure you feel like the absolute pregnant Goddess you are...! 

Included in your box: 

  • Deluxe hypnobirthing workbook to go alongside the Positively Pregnant Online course ​

  • Birth plan checklist and templates

  • Affirmations to pop around your birth room

  • A wooden birth accupressure comb

  • Scented candle

  • Essential oil roller ball for labour 

  • Mini pregnancy Goddess statue

  • Meditation card

  • Hand made pregnancy aromatherapy bath salts 

  • Pregnancy tea 

  • Healing postpartum bath soak 

  • Natural Parent magazine

What will you learn?

North East doula

Module 1

Module 1

Module 1

*Welcome video & MP3s *Your Birth hormones - the foundation to a better birth *Birthing like a cave lady

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Module 3

*Your labour breathing techniques *How to effectively breathe to ease pain, tension and anxiety *Step by step written chapter, alongside a video class

Online Hypnobirthing

Module 5

*Making a birth plan - this is a biggie! You'll learn about plan A,B & C! *Finding trustworthy information to make informed decisions *A handy tool to help your partner advocate for you on the day & make decisions ahead of time. *REAL LIFE birth plan examples for ALL types of birth. *Birth plan checklist - as an experienced doula, I've put together a list of the most common interventions along with some prompts for you to consider about each one

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Module 7

*Your birth room - creating an environment that supports your birth hormones *Practical tips from a seasoned doula *Activities to get your ideas flowing as to how you can make YOUR birth room better *Tips for moving from home to the hospital *Special 'moving to your birth place' hypnobirthing track

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Module 9

*Creating a hypnobirthing routine which will ensure your techniques are second nature, that you feel calm & prepared for birth *Visual hypnobirthing techniques *Creating a mood or vision board ahead of birth

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Modules 11 & 12

How language can be used during pregnancy and birth to 'carefully coerce' - how to recognise this and what to do * Feeling assertive - 'Just say no' isn't always as easy as it sounds. In this class I'll be exploring WHY it can be so hard to use your voice in pregnancy and birth (and what we can do about it) * Feeling calmly assertive - that sweet spot of feeling confident enough to voice our needs. *Includes a special 'inner child' meditation to gently explore feeling able to 'speak up' (Be GONE inner 'good girl'!)

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Module 2

*Pain & fear - how they're linked and how to reduce both *Re-wiring your subconscious to prepare for birth *The mind/body connection *Activities to complete with your partner

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Module 4

*Birth intentions - how do you want to FEEL in the lead up to, during & after birth? *Let's make practical plans as well as having a positive mindset! How are you going to get from where you currently are (mindset & knowledge wise) to where you need to be for your 'dream birth' to be far more likely?

Online Hypnobirthing

Module 6

*How to be an awesome birth partner! *As a professional birth partner, I'll be sharing my top tips to ensure you feel useful, part of the birth & that you can help and enhance your partner's experience of birth. *Birth partner 'cheat sheet' - easy solutions to common problems *BRAINS decision making - let's make sure your on top of your advocacy game! *Birth partner MP3 track, to help build a sense of calm, trust and confidence.

Online hypnobirthing

Module 8

* 'Anchoring' feelings - how we can utilise our senses to help bring a sense of calm and confidence during labour *Unique 'thumb anchor' technique *Music playlist ideas - not just one, but 3 important playlists to evoke different feelings

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Module 10

*Am I allowed...? Your birth rights during pregnancy and birth

Online hypnobirthing

Module 13

*The physical side of the story! In this final class we'll be exploring ALL of the physical aspects of birth! *What happens during a contraction? How long will I actually BE contracting? What is my baby doing during birth? What about birthing my placenta? All your questions answered! *The 'stages' of labour - what different parts of your labour journey might feel like, and why birth isn't really a linear journey we can easily predict...!

What's included in the Positively Pregnant Online Hypnobirthing course? 

Here's what you can expect when you embark on this award winning, 5* rated Online Hypnobirthing course...

13 pre recorded, expert led classes

With instant access to your course, you can watch these classes in your own time, at your own pace.

 

Varying in length from 15 minutes to 1 hour, you can choose your class depending on how much time you have each day. 

Luxury pregnancy box*

Full to the brim with gorgeousness!

 

Including a bespoke class workbook, physical learning materials, pregnancy bath salts, a relaxing scented candle, a copy of The Natural Parenting mag, an essential oil roller ball & a pregnancy inspiration card.  

*Option to purchase course with or without box

 

Posted to you within 5 days of enrolment so you can begin your course with your box right away. 

*UK addresses only. 

Award Winning Hypnobirthing

I'll be sharing with you my highly effective, but incredibly 'easy' Hypnobirthing techniques for labour. 

You'll learn 5 different techniques, and will also get 10 exclusive hypnobirthing MP3 tracks to listen to at different times through your pregnancy & birth. 

13 digital chapters

The perfect combination of video classes and bitesize written chapters! 

Each chapter goes alongside a class, to help solidify what you have watched. 

There are also 'tasks' at each stage as well as prompts to chat to your partner about. 

Community

It's so important to have a supportive, positive community around us during pregnancy. That's why as part of your course you'll have the benefit of a private Facebook community full of other Mums who have embarked on the course. 

Birth plan templates

Your course includes birth plan templates for ALL types of birth - natural, c section, induction & everything in between! 

Editable templates help you to simplify what can often feel like a daunting task. 

Includes a birth plan checklist to ensure you have thought of ALL of your options, as well as 'real mum' examples of birth plans - so you can see how other Mums who have embarked on this course have put theirs together. 

As seen in...

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