This digital MP3 Bundle includes 10 original Hypnobirthing tracks to help you feel calm, grounded and confident about the birth of your baby.
The tracks include 5 Relaxation tracks, and 5 Hypnobirthing techniques for you to listen to & practice throughout your day. By the time it comes to the birth of your baby these techniques will have become second nature.
* Letting go of fears relaxation
* Beach relaxation - perfect for listening to during labour!
*Moving to your birth place relaxation - Designed to keep you calm whilst driving to the hospital!
* Creating a calm birth place
*Birth Partner relaxation & confidence