This pack contains a special Anti Nausea Hypnosis relaxation for those suffering with morning sickness of HG during the first trimester (and beyond!)
 
Written and recorded by clinical Hypnotherapist Jessica Ord, this track is designed to help ease those feelings of nausea, leaving you feeling rrefreshed and energetic. 
 
As well as this special track, this pack includes some affirmations to help empower and fill you with positivity during this time, as well as 2 calming Hypnobirthing techniques which are perfect for bringing yourself instant calm and relaxation whenever you need it! 
 
Give it a try...! You may just find as the days progress your feelings of neausea slowly dissapear. 
 
Jessica x